Facts:
1. We now live in the Midwest
2. I've lived in Southern Cali my whole life
3. We live in the woods, in nature, with a creek running through our huge yard.
4. We have a dog, a cat, 2 fish and 4 ducks (that we've adopted)
5. We moved here at the beginning of winter, and I'm actually experiencing seasons
5. I've never felt more at home!!
My partner always said I was a transplant and should have been born and raised in the Midwest. I now get it...she was so right!
The Journey of Becoming...it never ends! Change is constant and growth is mandatory. Join me and we'll trudge this adventure called life together, as we love, laugh, cry, scream, learn, evolve and one day at a time...live!
Tuesday, June 4, 2013
Wednesday, April 17, 2013
Diving In
Lost
Can you come find me
Do you see the real me
Confused
You were once mine
You are again
But for how long
Is the longing deep inside
Something that is only tied
To who we used to be
Or is it insanity
You and me
So different, yet so much the same
Your touch
Your eyes on my body
Your heart singing its sweet love songs
I thought I'd buried the love we once shared
but now my heart is throbbing, aching...I'm scared
How do I protect myself
The pain is inevitable
Yet I choose to risk
The pull undeniable
Will I end up in the place I began...so many years ago
How will I know
Please don't let me go
Just sit...stay a while, hang your hat
You owe me that
Let me in
breathe in my scent
Become my deepest sin
Together we'll repent
After we're completely spent
So don't hide your eyes, take each step fully aware
Hold my hand, and I promise I'll take you there!
Can you come find me
Do you see the real me
Confused
You were once mine
You are again
But for how long
Is the longing deep inside
Something that is only tied
To who we used to be
Or is it insanity
You and me
So different, yet so much the same
Your touch
Your eyes on my body
Your heart singing its sweet love songs
I thought I'd buried the love we once shared
but now my heart is throbbing, aching...I'm scared
How do I protect myself
The pain is inevitable
Yet I choose to risk
The pull undeniable
Will I end up in the place I began...so many years ago
How will I know
Please don't let me go
Just sit...stay a while, hang your hat
You owe me that
Let me in
breathe in my scent
Become my deepest sin
Together we'll repent
After we're completely spent
So don't hide your eyes, take each step fully aware
Hold my hand, and I promise I'll take you there!
Seasons Change...
Winter
It has been so cold
Dreary
Grey
Causing all signs of life to freeze
I watched as all fruitfulness was slowly stripped away as the never ending storms blew through; reminding me of the chaos and conflict that once ruled my heart
This winter has been extremely harsh
Aggressive
Relentless
Causing much damage to the earth's core
The wreckage left behind many stranded and wounded; reminding me of the pain I've endured and since overcome, in order to survive
Isolation
Hiding
Protection
Provision
All pressing themes that belong to Winter's Bones
Seasons Change, they say
There's a time and a Season for everything, they say
Seasons are a time of transition, they say
As one Season dies and another begins, there is a peace that meanders through the air
A surrender that sings of the victory found in the ultimate release
No longer struggling
In the essence of loss comes a freedom
By letting go are we giving up, or giving in
The promise land still seems beyond reach
But as the new Season triumphs, I too can no longer fight
My will is gone
Alas, the rain begins to wash away winter's stain...bringing a fragrance so fresh and new
Wonder begins to dance upon the wind denying the harsh chill we previously avoided
The brisk night begins to resound with the shuffling of leaves
The songs of the crickets invite all to desert their hiding place
Life has begun
All is not lost after all
It's a time of re-birth
I shall join in.
It has been so cold
Dreary
Grey
Causing all signs of life to freeze
I watched as all fruitfulness was slowly stripped away as the never ending storms blew through; reminding me of the chaos and conflict that once ruled my heart
This winter has been extremely harsh
Aggressive
Relentless
Causing much damage to the earth's core
The wreckage left behind many stranded and wounded; reminding me of the pain I've endured and since overcome, in order to survive
Isolation
Hiding
Protection
Provision
All pressing themes that belong to Winter's Bones
Seasons Change, they say
There's a time and a Season for everything, they say
Seasons are a time of transition, they say
As one Season dies and another begins, there is a peace that meanders through the air
A surrender that sings of the victory found in the ultimate release
No longer struggling
In the essence of loss comes a freedom
By letting go are we giving up, or giving in
The promise land still seems beyond reach
But as the new Season triumphs, I too can no longer fight
My will is gone
Alas, the rain begins to wash away winter's stain...bringing a fragrance so fresh and new
Wonder begins to dance upon the wind denying the harsh chill we previously avoided
The brisk night begins to resound with the shuffling of leaves
The songs of the crickets invite all to desert their hiding place
Life has begun
All is not lost after all
It's a time of re-birth
I shall join in.
It's been a while...but I'm back!
Here we are, April 16, 2013. I haven't blogged in a very long time. I miss writing and also reading all of my favorite blogs...so I've decided it's time to return. So much has transpired in my life since I last blogged. To catch you all up, here are some facts.
* Reconciled with my partner in October 2011
* Started new job in May 2012
* Relocated with new job to Chicago, IL in October 2012
* Now live in the woods, on an acre of land with a creek in the backyard
* Made it through my very first winter (true seasons in IL)
* Spring has arrived and it's amazing
* Continued issues with my "health journey"
* Twins turn 7 in 2 months (CANNOT BELIEVE THIS!)
* Taking it one day at a time - and SO grateful!
Ok, now that we're all caught up. I've always used my blog as a way to write, process my feelings, share, learn, etc...and I will continue this process. It is very life producing for me. Right now I am processing a lot about love. Passionate love, lifetime love, love of family; both blood and chosen. We have so many different types of relationships in our lives. I am reflecting a lot upon love chosen, love built over time and the contrast between complete unconditional love; that no matter what happens, your love never fades for someone. Let me explain...love built over time is an experience that is founded upon history, memories, foundational experiences together, choice, someone who has been through life's ups and downs with you, and you with them. It does not mean the love that has "grown" over time has become conditional...the difference for me is that one is grown and one is immediately present and cannot ever be diminished.
Unconditional love that is immediately present whenever you speak to the person, see them, connect with them, etc...was formed with a bond so deep that it took root immediately. This "garden" does not take years of planting, watering, growing, etc...it produces immediate results. We are a society that enjoys immediate gratification, thus; one is long term (delayed gratification) and one is immediate. We receive such a sense of satisfaction from the immediate response in our emotional beings and we are a society that chooses to act based on how we feel. However, the delayed gratification - love grown over time - is it deeper? Are the roots planted more firmly? Will it last longer?
I recently watched a movie with Meryl Streep (an old one) called "One True Thing." In this movie the husband and wife have this beautiful loving relationship. Later you discover that the husband has always had affairs on the side, and the wife has always known. You see their "CHOICE" to continue to love one another, to be present in what they offer to each other in their every day life. You don't see any aspect of what they mean to one another diminished. You see how much they both truly love and cherish the relationship they have with each other. It caused me to pause. I believe love is a choice...each day we make choices that either bring us closer to our spouse, or further away. I also believe sometimes there is a bond of love that is so strong, that it exists no matter what we may try to do to dissolve it. This love provokes a reaction. It causes us, propels us, to act out of this love....rather than choosing to act (even when we don't feel like it) because we choose to love our spouse. In these times we act out of love, from a place of commitment to our spouse, rather than act because we can't help it...out of this love.
So, question for all of you out there:
Could you stay present in the love and life you have with someone, knowing that they are at times stepping outside of your relationship to get other needs met? Could you truly rest secure in the love and life you share with someone, and remain present in the every day experience that YOU have with that person...regardless of what they may share with another outside of the relationship?
In health and wellness we all understand that one person CANNOT be EVERYTHING to another...we must have resources and practice self care to get ALL of our needs met to be healthy...and this cannot come from just one person. So, for you...can this practice also apply to intimacy? What are your thoughts???????
* Reconciled with my partner in October 2011
* Started new job in May 2012
* Relocated with new job to Chicago, IL in October 2012
* Now live in the woods, on an acre of land with a creek in the backyard
* Made it through my very first winter (true seasons in IL)
* Spring has arrived and it's amazing
* Continued issues with my "health journey"
* Twins turn 7 in 2 months (CANNOT BELIEVE THIS!)
* Taking it one day at a time - and SO grateful!
Ok, now that we're all caught up. I've always used my blog as a way to write, process my feelings, share, learn, etc...and I will continue this process. It is very life producing for me. Right now I am processing a lot about love. Passionate love, lifetime love, love of family; both blood and chosen. We have so many different types of relationships in our lives. I am reflecting a lot upon love chosen, love built over time and the contrast between complete unconditional love; that no matter what happens, your love never fades for someone. Let me explain...love built over time is an experience that is founded upon history, memories, foundational experiences together, choice, someone who has been through life's ups and downs with you, and you with them. It does not mean the love that has "grown" over time has become conditional...the difference for me is that one is grown and one is immediately present and cannot ever be diminished.
Unconditional love that is immediately present whenever you speak to the person, see them, connect with them, etc...was formed with a bond so deep that it took root immediately. This "garden" does not take years of planting, watering, growing, etc...it produces immediate results. We are a society that enjoys immediate gratification, thus; one is long term (delayed gratification) and one is immediate. We receive such a sense of satisfaction from the immediate response in our emotional beings and we are a society that chooses to act based on how we feel. However, the delayed gratification - love grown over time - is it deeper? Are the roots planted more firmly? Will it last longer?
I recently watched a movie with Meryl Streep (an old one) called "One True Thing." In this movie the husband and wife have this beautiful loving relationship. Later you discover that the husband has always had affairs on the side, and the wife has always known. You see their "CHOICE" to continue to love one another, to be present in what they offer to each other in their every day life. You don't see any aspect of what they mean to one another diminished. You see how much they both truly love and cherish the relationship they have with each other. It caused me to pause. I believe love is a choice...each day we make choices that either bring us closer to our spouse, or further away. I also believe sometimes there is a bond of love that is so strong, that it exists no matter what we may try to do to dissolve it. This love provokes a reaction. It causes us, propels us, to act out of this love....rather than choosing to act (even when we don't feel like it) because we choose to love our spouse. In these times we act out of love, from a place of commitment to our spouse, rather than act because we can't help it...out of this love.
So, question for all of you out there:
Could you stay present in the love and life you have with someone, knowing that they are at times stepping outside of your relationship to get other needs met? Could you truly rest secure in the love and life you share with someone, and remain present in the every day experience that YOU have with that person...regardless of what they may share with another outside of the relationship?
In health and wellness we all understand that one person CANNOT be EVERYTHING to another...we must have resources and practice self care to get ALL of our needs met to be healthy...and this cannot come from just one person. So, for you...can this practice also apply to intimacy? What are your thoughts???????
Monday, August 27, 2012
The Power of Choice
It has been so long since I’ve opened the door to possibility
Constantly running from the fear and ever present insecurity
Settling into complacency, no need for introspection
The journey of desire has only resolved into rejection
Suffering in silence while barely surviving
Getting by and pressing through, not living…not thriving
Telling myself I’ve accomplished much and should be settled in my truth
While choking every chance for change, killing the dreams of my youth
How did this become the very essence of my being?
To not want, to not desire…it’s safer, but not freeing.
I feel strained, chained; held captive in this cycle I create
Blaming everyone else for the condition of my fate
So this new trajectory before me
Will I allow myself to just be?
In the midst of the yearning
Desire burning
Possibilities churning
Will I finally allow this process to be one of learning?
I will shed the armor I’ve worn, risking and taking the chance
To live my desired life
To stop existing by happenstance
Constantly running from the fear and ever present insecurity
Settling into complacency, no need for introspection
The journey of desire has only resolved into rejection
Suffering in silence while barely surviving
Getting by and pressing through, not living…not thriving
Telling myself I’ve accomplished much and should be settled in my truth
While choking every chance for change, killing the dreams of my youth
How did this become the very essence of my being?
To not want, to not desire…it’s safer, but not freeing.
I feel strained, chained; held captive in this cycle I create
Blaming everyone else for the condition of my fate
So this new trajectory before me
Will I allow myself to just be?
In the midst of the yearning
Desire burning
Possibilities churning
Will I finally allow this process to be one of learning?
I will shed the armor I’ve worn, risking and taking the chance
To live my desired life
To stop existing by happenstance
Thursday, August 16, 2012
Restless, Irritated and Discontent
So last night I went and saw the movie Hope Springs. For some reason I didn't really want to see it and I think that was my inner self telling me "NO, don't go!" But, my partner wanted to see it and I now live in a manner that compromises and plus, I really do love Meryl Streep. Well needless to say, I got up and left in the middle for a break. I came back, but something in me was very unsettled. The movie was fine, funny, etc...but when we got home, all of a sudden I was irritated and reactive. My partner did one little thing and boy I tore it apart, asked what she REALLY meant, and the tailspin began. It was long, messy, angry and painful...but I finally got to the core of what was going on so deep inside me. FEAR! I don't ever want to feel the pain of betrayal or hurt within my marriage ever again. I also don't ever want to live in a "loveless" marriage like some couples I know. Is it so wrong to actually want the REAL DEAL! So many people accept a standard that is so much lower than the love and affection they truly deserve. Possibly this is the journey I am traveling; one of self love, self respect and thus I believe that I deserve to have my needs met and I will fight for it; always. I know there were times in my marriage (years ago) where we drifted apart. This happens in all marriages over time. The key I believe is what you do during that time. What are you willing to do in order to tend to your marriage? Too many times I see couples get caught up in their fear of being rejected, so they won't risk even to tell their partner they miss them or need them. I do not ever want to reach this place again. So, what I've learned for today is to tell on myself. Tell my partner that it was all my fear, and own it. Tell her that I'm scared and don't ever want to get hurt again so deeply. Tell her that I love her more and more each day and so naturally my fear is surfacing because I am becoming more and more vulnerable. Tell her that I long for these dreams that are becoming realities in our life, but that fear seems to creep up because I'm afraid to lose it...to lose her.
So, I told her.
She totally understood and was gracious and loving and I am so grateful.
I think that's the choice I will have to continue to make to ensure we do not have a loveless, dead, lonely marriage. The more I reveal myself to her, in honesty and transparency, admitting my faults, limits, struggles, challenges, etc...the more we connect and can love each other through it. Amazing!
So, I told her.
She totally understood and was gracious and loving and I am so grateful.
I think that's the choice I will have to continue to make to ensure we do not have a loveless, dead, lonely marriage. The more I reveal myself to her, in honesty and transparency, admitting my faults, limits, struggles, challenges, etc...the more we connect and can love each other through it. Amazing!
Monday, August 13, 2012
The music never stopped
As the night air turned crisp and the sun began it's descent, I was quieted by the memory of you
Sitting across from me in the backyard as the dawn snuck upon us, beckoning our bodies to rest
Our souls full, our hearts pounding
That is the night the music began
Through the years we became deaf to the calling, allowing the music to fade and drift away as the begging, the pleading grew silent
We would no longer allow the soothing tune to overpower our wills as we bathed ourselves in pride, taking comfort in the struggle, suffocating the sweet song that once led us home
And even as we drew our swords, casting our pain and despair upon the other in utter desperation
The music never stopped
It whispered in our hearts, it told of a love that defies all possibility, it spoke of a place where once again our souls would find their resting place
And in the silence, as a soft breath escapes my mouth, I can hear the sweet call..the tender sound
Calming my inner self, I open my heart and intently listen; arming myself against fear's innate penetration
And as I allow the music to envelop my being, I begin to bask in the overwhelming feeling of joy
And as truth washes over me I realize I have once again found my way home
Sitting across from me in the backyard as the dawn snuck upon us, beckoning our bodies to rest
Our souls full, our hearts pounding
That is the night the music began
Through the years we became deaf to the calling, allowing the music to fade and drift away as the begging, the pleading grew silent
We would no longer allow the soothing tune to overpower our wills as we bathed ourselves in pride, taking comfort in the struggle, suffocating the sweet song that once led us home
And even as we drew our swords, casting our pain and despair upon the other in utter desperation
The music never stopped
It whispered in our hearts, it told of a love that defies all possibility, it spoke of a place where once again our souls would find their resting place
And in the silence, as a soft breath escapes my mouth, I can hear the sweet call..the tender sound
Calming my inner self, I open my heart and intently listen; arming myself against fear's innate penetration
And as I allow the music to envelop my being, I begin to bask in the overwhelming feeling of joy
And as truth washes over me I realize I have once again found my way home
The Deconstruction of Reconciliation
Reconciliation is a process
Of healing and letting go
Of being willing to strip yourself of all superiority
Of realizing that you too are fallible and capable of hurting others in your pain
Reconciliation is a journey
Of acceptance and willingness
Of making peace with all that you cannot change
Of learning new tools so you do not repeat the same patterns of destructive behavior
Reconciliation is a choice
Of speaking truth to your inner most self
Of mindfulness of your wounds, yet resilience to press on
Of daily surrender to changing and evolving as to be your best self
Reconciliation is courageous
Of being reunited with your true core self
Of embracing the humanity in yourself and others
Of letting go of expectations and allowing yourself to live in truth
Reconciliation brings freedom!
My truth: Reconciliation is a risk...Risking is vulnerable...Vulnerability brings us into contact with our deepest yearnings...our deepest yearnings bring us to a place where we tap into all that we desire to be; all that God created us to be...God is the source as He is a God of reconciliation...a God of relationship...a God of healing. We have life so that we might live. Reconciliation is just part of the adventure we take as we continue down the path of recovery. It's worth the risk!
Of healing and letting go
Of being willing to strip yourself of all superiority
Of realizing that you too are fallible and capable of hurting others in your pain
Reconciliation is a journey
Of acceptance and willingness
Of making peace with all that you cannot change
Of learning new tools so you do not repeat the same patterns of destructive behavior
Reconciliation is a choice
Of speaking truth to your inner most self
Of mindfulness of your wounds, yet resilience to press on
Of daily surrender to changing and evolving as to be your best self
Reconciliation is courageous
Of being reunited with your true core self
Of embracing the humanity in yourself and others
Of letting go of expectations and allowing yourself to live in truth
Reconciliation brings freedom!
My truth: Reconciliation is a risk...Risking is vulnerable...Vulnerability brings us into contact with our deepest yearnings...our deepest yearnings bring us to a place where we tap into all that we desire to be; all that God created us to be...God is the source as He is a God of reconciliation...a God of relationship...a God of healing. We have life so that we might live. Reconciliation is just part of the adventure we take as we continue down the path of recovery. It's worth the risk!
Saturday, July 21, 2012
Unearthed
Shadows cover my soul
Reminding me of the betrayal
Rage rises up and swallows whole any promise of freedom
I still stand in awe
Of the wounding you once inflicted
I'm torn in two,
obliterated by you,
yet I am the one who can't seem to break from these chains
Will I ever heal?
What does this pain reveal?
I must release the angst that still resides within
I know it's not my cross to bare, it's not my sin
Yet something restrains me from breaking free
It's like a never ending well of agony
As I glance in the mirror, my pride shatters
I'm faced with the question...What really matters?
The blame?
The internal shame?
Your wrongs, mine?
This alter, this shrine?
It's time to destroy this desolate land
I'm longing to give rather than demand
I want to feel the cool breeze once again sweetly kiss me on the cheek
This is true courage
This journey is not for the weak
I want to thrive, to survive, to finally live
I have found the motivation - ME
I will choose to forgive
Reminding me of the betrayal
Rage rises up and swallows whole any promise of freedom
I still stand in awe
Of the wounding you once inflicted
I'm torn in two,
obliterated by you,
yet I am the one who can't seem to break from these chains
Will I ever heal?
What does this pain reveal?
I must release the angst that still resides within
I know it's not my cross to bare, it's not my sin
Yet something restrains me from breaking free
It's like a never ending well of agony
As I glance in the mirror, my pride shatters
I'm faced with the question...What really matters?
The blame?
The internal shame?
Your wrongs, mine?
This alter, this shrine?
It's time to destroy this desolate land
I'm longing to give rather than demand
I want to feel the cool breeze once again sweetly kiss me on the cheek
This is true courage
This journey is not for the weak
I want to thrive, to survive, to finally live
I have found the motivation - ME
I will choose to forgive
Saturday, July 14, 2012
A Whole New You - A WHOLE YOU
Beautiful
The lines on your face
The falling from grace
The crushing of your pride
The learning to abide
Alluring
The opening of your heart
The becoming a part
The denying of distractions
The embracing of your actions
Sexy
The ease in your gate
The way in which you relate
The life illuminating from your eyes
The discarding of your disguise
Lovely
Your openness to those around you
Your willingness to continually undue
Your love pouring forth - given to me
Your letting go - You, True and Free!
The lines on your face
The falling from grace
The crushing of your pride
The learning to abide
Alluring
The opening of your heart
The becoming a part
The denying of distractions
The embracing of your actions
Sexy
The ease in your gate
The way in which you relate
The life illuminating from your eyes
The discarding of your disguise
Lovely
Your openness to those around you
Your willingness to continually undue
Your love pouring forth - given to me
Your letting go - You, True and Free!
Saturday, June 23, 2012
You never know
when you toil
What will come
Of the sifted soil
You pull the weeds
and discard that which is not producing life
You plant new seeds
And wonder if you'll ever see the fruits of your strife
Then one day when you're not paying attention
Beauty blooms and it's exquisite perfection
The wonder that follows, such a simple grace
The love of God shining on your face
when you toil
What will come
Of the sifted soil
You pull the weeds
and discard that which is not producing life
You plant new seeds
And wonder if you'll ever see the fruits of your strife
Then one day when you're not paying attention
Beauty blooms and it's exquisite perfection
The wonder that follows, such a simple grace
The love of God shining on your face
Sunday, May 13, 2012
my bones cry out
a gut wrenching scream
everything in my entire body aches
the pain keeps dripping down my face
as my heart cries itself into a depleted state
my soul seeks solace
oh but comfort once again eludes me
the well is dry
return no more
suffocating, i gasp for life
as i choke on the sadness that permeates the air
fear taunts me, howling in the distance
but a song calls softly on the wind
a gentle voice invites me to come...
i know i must spread these ashes once and for all
clothed in my deepest agony...
i take but one step
the well is dry
i will return no more
a gut wrenching scream
everything in my entire body aches
the pain keeps dripping down my face
as my heart cries itself into a depleted state
my soul seeks solace
oh but comfort once again eludes me
the well is dry
return no more
suffocating, i gasp for life
as i choke on the sadness that permeates the air
fear taunts me, howling in the distance
but a song calls softly on the wind
a gentle voice invites me to come...
i know i must spread these ashes once and for all
clothed in my deepest agony...
i take but one step
the well is dry
i will return no more
Wednesday, May 9, 2012
Building Self Esteem - In myself and my kids
Why do so many of us look to another to validate our worth?
Why do we seek approval externally?
Well as a parent I can tell you that in my experience, we breed this type of behavior.
I sit and observe us tell our kids "good job" as we create rewards and validate behavior that we deem acceptable. We praise and affirm our children when they do well and give our "approval" to them...then, they learn that if they do more of "that good stuff," they will get more approval, more praise, more validation.
So, the question is...how do we stop this cycle and attempt to validate the child always...affirm and praise the individual person always...and address choices and behavior separately?
I believe it's all about self esteem and believe it or not, it is possible to help a child to grow a strong sense of self esteem within themselves...but it takes a lot of intentional effort and awareness, that's for sure.
As I am working on my own self esteem issues, I am acutely aware of my daughter's experience. Already at age 5, she is aware that her physical appearance is different. She is tall. What a great thing, right? But she is now very aware that she is tall. You see, people say to her all the time "Wow, you are so tall" or "You are so big" so much so that it has become something that she is very aware of. See, people don't point it out much when you are short....they don't say "WOW, you are so short" to little 5 year olds who are petite....but when you are 5 and you are so tall that you look 8, people think it's ok to make those comments. So, lately little T has been saying to me out of the blue..."Look Mommy, there's another tall girl" when she sees a tall girl at the library or something. So, she's already aware that something about her is different, and she is seeking her likeness in others around her. She is hoping to not be the only one.
One of my core objectives as a parent is to help my children learn to love themselves for exactly who they are, respect themselves, believe in themselves and feel comfortable in their own skin - even in the areas where they are different. This will serve them ALL OF THEIR LIFE.
There are many areas in day to day life where I already see both of my kiddos displaying a strong sense of self. Little C is proud to be who he is and doesn't really care what you think most of the time. Little T is much more worried about others liking her and we've been having some really good talks lately about what really matters...that she likes herself, that she is happy with her choices, that she feels good about who she is, the way she treats herself, the way she treats her friends, the way she helps others, and that she knows she is important and that she has a valuable, unique contribution to make to this world that no one else can make.
As I was saying all of this to her the other day...it stung a little...it's a good reminder for all of us. We all have a contribution to make - no one else can take our place. Not yours! Not mine!
Why do we seek approval externally?
Well as a parent I can tell you that in my experience, we breed this type of behavior.
I sit and observe us tell our kids "good job" as we create rewards and validate behavior that we deem acceptable. We praise and affirm our children when they do well and give our "approval" to them...then, they learn that if they do more of "that good stuff," they will get more approval, more praise, more validation.
So, the question is...how do we stop this cycle and attempt to validate the child always...affirm and praise the individual person always...and address choices and behavior separately?
I believe it's all about self esteem and believe it or not, it is possible to help a child to grow a strong sense of self esteem within themselves...but it takes a lot of intentional effort and awareness, that's for sure.
As I am working on my own self esteem issues, I am acutely aware of my daughter's experience. Already at age 5, she is aware that her physical appearance is different. She is tall. What a great thing, right? But she is now very aware that she is tall. You see, people say to her all the time "Wow, you are so tall" or "You are so big" so much so that it has become something that she is very aware of. See, people don't point it out much when you are short....they don't say "WOW, you are so short" to little 5 year olds who are petite....but when you are 5 and you are so tall that you look 8, people think it's ok to make those comments. So, lately little T has been saying to me out of the blue..."Look Mommy, there's another tall girl" when she sees a tall girl at the library or something. So, she's already aware that something about her is different, and she is seeking her likeness in others around her. She is hoping to not be the only one.
One of my core objectives as a parent is to help my children learn to love themselves for exactly who they are, respect themselves, believe in themselves and feel comfortable in their own skin - even in the areas where they are different. This will serve them ALL OF THEIR LIFE.
There are many areas in day to day life where I already see both of my kiddos displaying a strong sense of self. Little C is proud to be who he is and doesn't really care what you think most of the time. Little T is much more worried about others liking her and we've been having some really good talks lately about what really matters...that she likes herself, that she is happy with her choices, that she feels good about who she is, the way she treats herself, the way she treats her friends, the way she helps others, and that she knows she is important and that she has a valuable, unique contribution to make to this world that no one else can make.
As I was saying all of this to her the other day...it stung a little...it's a good reminder for all of us. We all have a contribution to make - no one else can take our place. Not yours! Not mine!
Tuesday, April 24, 2012
Important Daily Themes
I like to write. I am a word person. I like mantras, symbols, metaphors, cliche sayings, "bumper sticker" talk...all of it. I enjoy writing and I also use writing as a tool for self discovery, self expression and to process all the stuff going on inside my mind and heart.
These days, I am on a journey of self discovery. I've read a few blogs lately that have inspired me. A few days ago I decided to reflect on a few words as to remind myself of their importance within my daily experience.
Togethernesss
Community
Tribe
Fellowship
In addition to all of these words representing a common theme, I've realized that they are FOUR CONCEPTS that represent a way way of living - a way of being.
Togetherness:
For me, togetherness is a word that represents a very present way of being with others. It's one thing to be together physically - in the same room, hanging out, etc...but "togetherness" connotates a very aware presence that I am being with you and you are being with me. This applies a lot with family time. I am trying to be very mindful during the time I spend with the family that I am present, aware, in the moment, taking in the experience and also giving of myself in that time. It's a mutual exchange that leaves all feeling "full."
Community:
I love this word. It's application in my life is more about a way of living...so a verb rather than a noun. I want to be a person of community. A person who is mindful of others and their experiences. I want to invite others in - not exclude them. I desire to learn from other people's experiences and to share in our life's journey. I believe that we were created to be people of community. I believe we all have so much to share with one another...if we could just get beyond all of the barriers we have built out of self protection that prevents us from doing so. I want to teach my children to be people of community. I also desire to give back to our community; again, it's a mutual exchange. I also love the idea of sharing ideas, thoughts, perspectives, etc...and believe that within a community, diversity is crucial - diversity in ALL realms.
Tribe:
This word is special to me at this point in my life. It identifies a group of people to which I finally feel comfortable and "at home" with - hence "my tribe." It is simple, yet has such a profound affect when you actually feel you have found your tribe. I believe we all have this longing deep within us to belong, to be wanted, to be accepted, to be known in our core and to be loved. Finding my tribe has allowed me to exhale and begin to let people in again...I am learning to trust again, to let people love me (the real me) and to be vulnerable. It's hard...and it's a process.
Fellowship:
This is an interesting word. Growing up in a fundamental Christian home, this word was always associated with some church event. "Potluck held in the fellowship hall after service." or "Come and fellowship with our new Pastor." I always associated it with religion. I have learned to create new word associations and now I have embraced this word. At this time in my life fellowship is again, about an exchange. Don't forsake the fellowship. It's the relating, the knowing, the understanding, the listening, the laughing, the caring, the fun, the crying, the crazy, the helping, the serving, the mending, the holding, the praying, the encouraging, the "seeing" of another fellow.
So, for today, I am going to allow these themes to marinate. They represent who I truly am and what is important to me. I want to be mindful of these each day as to not get distracted by all of the "stuff." May we all find ways to seek out togetherness, to be people of community, to find our tribe (or if found, to truly allow ourselves to be known - and to know others, and to NOT forsake the fellowship.)
More to come on this journey of self discovery...
These days, I am on a journey of self discovery. I've read a few blogs lately that have inspired me. A few days ago I decided to reflect on a few words as to remind myself of their importance within my daily experience.
Togethernesss
Community
Tribe
Fellowship
In addition to all of these words representing a common theme, I've realized that they are FOUR CONCEPTS that represent a way way of living - a way of being.
Togetherness:
For me, togetherness is a word that represents a very present way of being with others. It's one thing to be together physically - in the same room, hanging out, etc...but "togetherness" connotates a very aware presence that I am being with you and you are being with me. This applies a lot with family time. I am trying to be very mindful during the time I spend with the family that I am present, aware, in the moment, taking in the experience and also giving of myself in that time. It's a mutual exchange that leaves all feeling "full."
Community:
I love this word. It's application in my life is more about a way of living...so a verb rather than a noun. I want to be a person of community. A person who is mindful of others and their experiences. I want to invite others in - not exclude them. I desire to learn from other people's experiences and to share in our life's journey. I believe that we were created to be people of community. I believe we all have so much to share with one another...if we could just get beyond all of the barriers we have built out of self protection that prevents us from doing so. I want to teach my children to be people of community. I also desire to give back to our community; again, it's a mutual exchange. I also love the idea of sharing ideas, thoughts, perspectives, etc...and believe that within a community, diversity is crucial - diversity in ALL realms.
Tribe:
This word is special to me at this point in my life. It identifies a group of people to which I finally feel comfortable and "at home" with - hence "my tribe." It is simple, yet has such a profound affect when you actually feel you have found your tribe. I believe we all have this longing deep within us to belong, to be wanted, to be accepted, to be known in our core and to be loved. Finding my tribe has allowed me to exhale and begin to let people in again...I am learning to trust again, to let people love me (the real me) and to be vulnerable. It's hard...and it's a process.
Fellowship:
This is an interesting word. Growing up in a fundamental Christian home, this word was always associated with some church event. "Potluck held in the fellowship hall after service." or "Come and fellowship with our new Pastor." I always associated it with religion. I have learned to create new word associations and now I have embraced this word. At this time in my life fellowship is again, about an exchange. Don't forsake the fellowship. It's the relating, the knowing, the understanding, the listening, the laughing, the caring, the fun, the crying, the crazy, the helping, the serving, the mending, the holding, the praying, the encouraging, the "seeing" of another fellow.
So, for today, I am going to allow these themes to marinate. They represent who I truly am and what is important to me. I want to be mindful of these each day as to not get distracted by all of the "stuff." May we all find ways to seek out togetherness, to be people of community, to find our tribe (or if found, to truly allow ourselves to be known - and to know others, and to NOT forsake the fellowship.)
More to come on this journey of self discovery...
Thursday, April 19, 2012
To Thine Self Be True
I cannot believe it. The kids had their first school dance. It was a Family Formal, so we all went together; even Grandma and Grampa came along. It was still just mind blowing to watch. The social aspect starts SO early. I sat and observed as the girls, in their little groups, fluttered around the room while the boys tried periodically to join in as an opening presented itself. Our little guy was of course just dashing. He became the coveted dance partner of the evening. In the end, it was the principle who won out and danced the night away with him as he continued to attempt to kiss her on the cheek. She was totally smitten!
Sometimes I am amazed as I sit back and watch the unspoken rules of our society begin to play out at such a young age. I actually LOVE that our boy has a different perspective with his amazing autistic brain. He asks great questions...like why aren't there any boys on his sister's cheer squad. I thought that was a great question, so we asked the coach...who in turn said there hasn't been any interest, but there aren't any rules that say boys CANNOT join..(mind you, our boy is one of the best in the back of the room as he copies his sister, memorizes the moves instantly and is already a great gymnast). If it weren't for our desire to give them the opportunity to have their very own experience (as twins - this was intentional because there has recently been some overshadowing issues)...I would totally let him join. He would not mind one bit that he was the only boy. Others however, in our society where there are all these unwritten rules of how things SHOULD be....well, it might ruffle their feathers a bit. You know, I have been a trailblazer all my life...forging ahead into uncharted territory, paving a way for change without even knowing it...we all have...all of us who are different, marginalized in some way or another...TO THINE SELF BE TRUE...that is what I am working on currently in my recovery. Boy what a lesson to allow your children to live in their OWN truth...even when that means that you, as a feminist, have to allow your daughter to be a cheerleader because that is what SHE really wants to do, or you support your son to be the only boy in an all girl sport because it makes HIM happy.
Isn't that what we all want anyhow...to be accepted and loved and to be able to be known in our truth and loved anyhow? I know I do and I still struggle with giving that and receiving that...so here's to hoping I can be of service in trying to raise a new generation; full of acceptance and love.
It's amazing how our children can teach us so much about life. I am grateful to be present and I pray that I continue to pay attention.
Thursday, February 9, 2012
CHANGE...it's constant
Change...one thing that you can always count on. I guess it's time to update this blog so that I can once again reclaim it as the space where I walk out my truth. A LOT has happened since I posted and so let's just say NOTHING is the same, and I am now living a life of recovery. Recovery of myself, my heart, my desires...Recovery of my relationship with my ex, the mother of my twins...Recovery also as in Sobriety...Recovery of all the loss and damage that has occurred over the last year and a half.
I am living now as I never have before, and yet I am just beginning this journey. Missy has moved on to recover herself and I know she is finding the real true Missy. I will always be grateful for our journey together.
Tracy, my ex wife, and I have begun to reconcile and join one another yet again along this journey of life. We are forever changed by the last year and a half and although it took hell to get us to where we are; I am grateful for our current ability to value one another, one day at a time.
Change...it is never ending. I am changing, the kids are constantly changing, my perspective is changing and as a result...my behavior, choices and desires are changing.
I am grateful, even for this difficult season, as I know it will bring about a different way of living and it's about time!
So...I reclaim this blog so that I might still have the freedom to process, share and connect. I am learning so much every day about myself and the person I want to become. I am committed to this journey of self discovery. I know it is the pathway to freedom!
I am living now as I never have before, and yet I am just beginning this journey. Missy has moved on to recover herself and I know she is finding the real true Missy. I will always be grateful for our journey together.
Tracy, my ex wife, and I have begun to reconcile and join one another yet again along this journey of life. We are forever changed by the last year and a half and although it took hell to get us to where we are; I am grateful for our current ability to value one another, one day at a time.
Change...it is never ending. I am changing, the kids are constantly changing, my perspective is changing and as a result...my behavior, choices and desires are changing.
I am grateful, even for this difficult season, as I know it will bring about a different way of living and it's about time!
So...I reclaim this blog so that I might still have the freedom to process, share and connect. I am learning so much every day about myself and the person I want to become. I am committed to this journey of self discovery. I know it is the pathway to freedom!
Tuesday, September 13, 2011
WOW...it's been a VERY long time since I've posted on my blog. Today is a new day. Lots has happened & rather than drudge up the past, I'm just going to stay focused on the present and the future. The kids are 5 and they started Kindergarten. They love it. They are SO big now. I'm so proud of them. They are both doing SO well. I'm in the process of rebuilding...from the ruins...and I am starting with very foundational matters. It's difficult...to rebuild after loss, damage and destruction...but not impossible. With God's help, my life will become all that it is meant to become and it will be better than I could ever imagine. I am learning a lot...about myself, my past behaviors, my patterns and the kind of person I want to be. Change is in order as things did NOT work previously. I am finally realizing the illness is within my mind, so it's time to change my thinking. I am building new support systems and I'm very grateful for my family; both chosen and blood related. My close friends who I can be totally honest and real with...well, they mean more to me than they could ever know. And then there's my amazing fiance Missy. She is the most non judgmental, patient, kind, understanding person I've ever met. Most times I feel unworthy of her love and devotion...but that's about me and my perceptions and I need to stop beating myself up. I've spent way too long trying to prove I'm important...trying to gain acceptance...trying to please others....so that maybe then, just maybe...I'll be good enough. Well, no more of that...it doesn't work. I need to find the place inside that believes I am good enough and that I don't have to prove it to anyone. I'm walking that journey now.
I'm so grateful and I hope I remember each day all the many blessings in my life. What are you grateful for?
Friday, April 22, 2011
Easter
Spring
New Life
This is a day we celebrate...in my family, within my faith, and always with my children. We've built certain traditions. We make Easter Baskets and give them to them Easter morning, we hide eggs and they love to "hunt" for them around the house, and we talk about how Jesus is ALIVE and what that means to us. It's a very big day - second to Christmas for us.
But this year, I won't see my kids on Easter.
Since we're still in the "thick" of it all, and we don't YET have anything stipulated from the judge on how we'll handle holidays - since it's her custodial weekend, she has said NO! - All of my requests - whatever time of day, trying to work out any arrangement that would work for her, etc....NO! if she has the opportunity to exercise some form of control over me; she WILL use it.
It's sad.
Little T and I always went shopping together to pick out her new dress....they look forward to the traditions - many that involved me or were initiated by me.
But this year, there will be silence where there should be laughter.
Absence rather than togetherness.
On the day we celebrate the Resurrection Life - I pray that it somehow spills over to my children.
Lord, keep your hand firmly, gently - but always upon them!
And God...I need some help....I am feeling discouraged....I will pray...but please, help me....help them., my little ones who deserve so much more.....and please if possible Help HER to see the error in her ways and to want to do what's best for the children. ~ Amen
Spring
New Life
This is a day we celebrate...in my family, within my faith, and always with my children. We've built certain traditions. We make Easter Baskets and give them to them Easter morning, we hide eggs and they love to "hunt" for them around the house, and we talk about how Jesus is ALIVE and what that means to us. It's a very big day - second to Christmas for us.
But this year, I won't see my kids on Easter.
Since we're still in the "thick" of it all, and we don't YET have anything stipulated from the judge on how we'll handle holidays - since it's her custodial weekend, she has said NO! - All of my requests - whatever time of day, trying to work out any arrangement that would work for her, etc....NO! if she has the opportunity to exercise some form of control over me; she WILL use it.
It's sad.
Little T and I always went shopping together to pick out her new dress....they look forward to the traditions - many that involved me or were initiated by me.
But this year, there will be silence where there should be laughter.
Absence rather than togetherness.
On the day we celebrate the Resurrection Life - I pray that it somehow spills over to my children.
Lord, keep your hand firmly, gently - but always upon them!
And God...I need some help....I am feeling discouraged....I will pray...but please, help me....help them., my little ones who deserve so much more.....and please if possible Help HER to see the error in her ways and to want to do what's best for the children. ~ Amen
Friday, April 1, 2011
People Disappoint Us...
Sometimes people disappoint us. They turn out to respond in ways we don't expect; especially in times of great need or illness. Recently I've heard from my sister in law (to be) about certain friends that just haven't come around...during a time when she's been dealing with some major health concerns that have yet to be fully diagnosed. Over the last 10 months, I've lost a ton of people who I thought were close friends, because they didn't agree with some of the choices I made in my life. Now, Missy is losing one of her closest friends - in one of her greatest times of need and yet also in a time when she is actually doing better than she's been doing in a really long time. You know, I think this friend was used to the previous dynamic - it was familiar & comfortable. Previous dynamic: Missy was not healthy, struggling with lots of issues and abusive relationships, etc.. and really needed her. Current situation: Missy is really healthy, doing really well (the best she's been ever - according to her family, doctors, friends, etc...) and yet her closest friend - who was the one constantly giving her advice on how to "become" this person that she is actually now becoming - within her own perception and through her own filter, has basically ended the friendship with Missy because she feels Missy is not, and has not, been the kind of friend she thinks she should be to her. All of this mind you, within a time when Missy was taking care of her sister, her family members, then me, our kids, etc....all in a time when you expect your closest friends to "rally" around you and hold you up and offer support, no matter what - when you expect the grace to be present when there aren't phone calls, or when any and all free time found is spent sleeping or trying to connect with your partner, or taking care of your kids and being present to them.....all of these things.....this friend totally understands and has gone through herself actually.....almost a year ago - she and her partner isolated big time from people and yet, people kept reaching out and they just "didn't have it" - and even during that time, Missy kept reaching out just saying "I'm here for you. I love you. I miss you".....but I guess I am really disappointed because I expect (as is the case with ALL of our other close friends) that when you are close friends/like family - you understand these times and you have grace and you embrace one another when the time comes and you move forward. Unfortunately, this friend projected all of her dissatisfaction with Missy, the lack of friend she has been (according to her) projected a lot of her own stuff, and also then said she was concerned about me and began saying very hurtful things about Missy and I and our relationship and dynamic (all which were not true and her own reality)....and then, ended the friendship! Sometimes people disappoint us. But it still hurts....and I expected more. This person is a therapist for goodness sakes. I am working on my expectations of people....but in this case, I don't think they were unrealistic. I think that if something happened to Missy tomorrow (God Forbid) I wonder if this friend would think "was it all worth it?" "did those things really matter" "was I really there for her" or possibly she might think, "why did I make it all about myself?" These moments make you realize what really matters.......it brings you back to the perspective and position that is so very important in life; living a life of gratitude and grace.....and we'll continue living in it....we'll grieve...we'll feel the sadness (especially Missy)...and we'll hope that repair and recovery can happen one day; when the time is right. For now - the way it came about was not ideal, but Missy was feeling a break was needed. So, Break: We will embrace you. Please be gentle.
Sunday, March 27, 2011
Evolution / Transformation / A desire for change (Oh and it's all about Missy, not me, LOL)

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